Tim Phillips Show, 4/14/26

Keeping your booty in shape would be a whole lot easier if you didn’t have to figure out ways to stay motivated to move your body around. Nothing good comes without effort, and sometimes it’s hard to find ways to stay fired up to get a little exercise. If motivation is something you’re in need of, here are a few expert tips to help get you going. 

Start paying better attention to the amount of sleep you’re getting and the quality of it. That could explain why you’re always feeling run-down
Boost your energy with some pre-workout carbs and/or caffeine
Research now shows that a 30–90-minute power nap can get you back in the game for more movement later in the day
Changing the scenery can help those who get bored looking at a computer or TV monitor on a treadmill
Pay more attention to recovery and strategically positioned rest days
A lack of energy could be directly attributed to not enough calories throughout the day
Cut yourself some slack, and allow yourself to be human. Don’t beat yourself up if you miss a day, but make it a point not to do that too often 
Source: MSN 

Two For Tuesday - YOU MIGHT THINK    - THE CARS,    WEEZER. #7 in 1984. 

Weezer recorded this for the 2011 movie Cars 2 - their version was used in a scene where Lightning McQueen and Mater go to Japan.

TOP 10 THINGS THAT REALLY ANNOY THE PUBLIC … According to a new survey by Chupa Chups
Line jumping
People who chew loudly when they eat
People playing videos loudly without headphones
People being late
People putting their feet on public transport seating
People who walk slowly
People shouting unnecessarily down the phone
When you spill something on newly washed clothes
Public transport being late
Stubbing your toe

Tim's News You Can't Use 

Phil Collins, Iron Maiden, Billy Idol, Queen Latifah, Oasis, Sade, Wu-Tang Clan,  the late Luther Vandross and Joy Division/New Order are going to be inducted into the Rock And Roll Hall of Fame. The induction will be held on November 14th at the Peacock Theater in Los Angeles. 
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Prepared Foods says Kraft Mac & Cheese is launching a Restaurant Edition in three varieties. Each has 10g of protein per serving. Flavors include Parmesan Pesto, Romano Cacio e Pepe and Monterey Jack Caramelized Onion
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The Takeout says Dill Pickle flavored Oreo cookies are available for a limited-time. The cookies come in a green box and look like a fancy macaron. The cookie has hints of a mild dill, white chocolate and vinegar. 
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The NFL Draft — which will be held in Pittsburgh — is about 10 days away. To celebrate the big event, Pittsburgh Brewing Co. created a beer called The Divinity Draft, featuring DNA from the “Immaculate Reception” football that Steelers legend Franco Harris caught for a touchdown in 1972 — which is believed by many to be the greatest football play in history. The Divinity Draft has a flavor profile of cherry, vanilla, caramel, ginger, and toffee notes with — not surprisingly — a hint of leather.
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Summer must be right around the corner because Busch Light Apple beer — or "Bapple" — is back. Be on the lookout because the stuff should be returning to shelves across the country by the end of the month.
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Not to be outdone by "Bapple," Pabst Blue Ribbon teamed up with Grillo’s Pickles to launch a pickle-flavored beer. PBR x Grillo's Pickle Beer will roll out the beginning of May, but it's a limited-edition deal and will only be available while supplies last.
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Complex magazine says Jacob & Co just unveiled the Bugatti Tourbillon Sapphire Crystal watch. Inspired by Bugatti’s hypercar, it is priced at $1.2 million. The watches come in green or baby blue and look like the car’s instrument panel. A tiny V16 engine block is shown on the back. 
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Grand Teton National Park in Wyoming is using robot sage grouse to try to lure real ones away from the danger zones around Jackson Hole Airport. The effort is a partnership between the park, the Teton Raptor Center, and the RoboBroncs, the robotics team at Jackson Hole High School. The robo-birds are all capable of moving their wings, turning their heads, and puffing out their chests to mimic the species' mating dance
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A tech startup called Just Like Me is charging people $1.99 per minute, or $49.99 for 45 minutes, to have a video conversation with an AI-powered avatar of Jesus Christ. The company says its Jesus AI model was trained on the King James Bible and sermons from various preachers. CEO Chris Breed said the tool is not meant to replace faith or clergy but to offer users "a compassionate presence" to help navigate everyday challenges
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ABC says the world's oldest gorilla, Fatou,  recently turned 69 at the Berlin Zoo in Berlin, Germany. She celebrated with a meal of tomatoes, beets, leeks and lettuce.   Fatou arrived in West Berlin in 1959 when she was about two.  She lives in her own enclosure and has arthritis and hearing loss.  The zoo says she is friendly with the zookeepers.
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A runaway zebra caused a bit of a black‑and‑white situation in Northern California after stormy weather sent him wandering through a neighborhood near Sacramento. The striped escape artist-- named Zeus -- was quickly corralled by Placer County Animal Services, who said he was calm, cooperative, and totally stood out among the usual shelter crowd. After charming staff and spending the night indoors, Zeus was safely reunited with his owner. Officials say the adventure made everyone’s week more "stripe‑tacular," and thankfully, no one had to hoof it for long.
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WTTG says a naked Centreville, Virginia man was recently arrested during a burglary attempt. Sedrick Walker was taken into custody and was charged with multiple counts of burglary, attempted burglary and indecent exposure. He is being held without bond. Detectives used drones to help track him as he fled on foot.  Walker had been burglarizing homes in the nude for weeks. Maybe the sketch artist can now put the pink crayon away.