May 12, 2026
FMDH SAIL Class
Want to feel stronger, steadier, and more confident this summer? Registration is now open for SAIL—Stay Active and Independent for Life, a free fitness program designed to help you keep moving.
Classes meet on Mondays and Thursdays from 10:30 to 11:30 a.m. at the Glasgow Senior Center, beginning June 1.
Space is limited to 50 participants and filled on a first-come, first-served basis — so don’t wait. Register online at https://www.fmdh.org/sail by May 26. Those enrolled will be notified. Let’s keep moving—together!
