Nov 3, 2026
FMDH SAIL Class
Seniors, want to improve your strength, balance, and fitness while staying active and independent?
Join SAIL!
Frances Mahon Deaconess Hospital EMS is now accepting registrations for our Stay Active & Independent for Life fitness class, designed for adults 65 and older.
Classes begin November 30th at the Glasgow Senior Center and meet Mondays and Thursdays from 10 to 11am.
Space is limited, so register by November 16th at https://www.fmdh.org/sail
